Brain Training
Brain training is becoming increasingly popular lately and we are happy to encourage it. We have come across a site called Brain Training 101 which has all sorts of games on it. There are memory games, brain teasers and action games which will keep your mind active.
You might like to try some of the memory games. [...]
Brainpower in an Ageing Workforce
Business today is fast paced, as we all know. It is centred around computer screens, telephones and electronic communication. Workers need amazing skills and memories so they can keep up with everything. Numbers, passwords, names, locations, log in details and much more all jostle for room in our poor brains.
For many of us it can [...]
This way to a healthy brain!
A healthy lifestyle is the key to a healthy brain. We know that what we eat and drink has a direct impact on the cells of our brain and body.
The Brain Foundation of Australia lists these as the major things we need to do to keep our brain fit and alert:
Exercise and challenge your brain [...]
Sharp Brains Guide to Brain Fitness
SharpBrains is an organisation that specialises in brain fitness. The big news is that they are releasing their book “The Sharp Brains Guide to Brain Fitness“. It is a book that includes 18 Interviews with Scientists, Practical Advice, and Product Reviews, To Keep Your Brain Sharp.
The book description says, “While most of us have heard [...]
